small and large group workshops

All Workshops are offered in person and virtual. Fees will be discussed during our consultation.

All workshops can be designed for small or large groups.

Workshops can be designed to topic within the areas of personal and spiritual growth, emotional stability and transition.

Upon completion of this course, you should be able to:

• Distinguish the difference between stress and burnout.
• Outline the costs of stress and burnout.
• Discuss the importance of making time for self care.
• Care Giving and Self-Care

We've been made a certain way by a creative God who's given us a mind with which to think, and he's made us to be emotional beings. There are those who seem to be able to control their emotions and some who are not as in control as they would like. Sometimes, for even the best of us, our emotions just seem to get the better of us. So how can we be emotionally intelligent?

In this workshop we will discuss:

• What is emotional intelligence
• Personality Traits
• What is the connection between emotional intelligence and spirituality 

• Four Esteems: Self Concept, Self Worth, Self Identity and Self Esteem
• Body Image and Self Esteem
• Kids / Teens and Self Esteem
• Self Image

Life is a series of frequent changes and transitions: graduation, new job, new spouse, new children, empty nest, retirement, now city/country, Some changes are welcomed; others range from  inconvenient to migraine. 

However, there is a distinct difference between life changes and life transitions.  

These series of workshops are designed to discuss that difference.